From last night's Butoh Class/Practice....
The "Seaweed Body" Exercise: (A piece of the Free-write done after guided movement, never letting the pen leave the paper for a straight 3-5 min.)
"Fluid
breath
wormhole
stream
consciousness
flow
energy
pathway
synergistic
patterns
stuck
caught
damp
sharp
low
tingling
liquid"
Come PLAY and SEE for yourself every Monday night 7:15p-8:30p at The Center for Nia & Yoga. Located at 4 Central Avenue in Albany, NY.
This is a space to record, share, create and develop work related to the movement arts such as butoh, experimental movement, physical theater, authentic movement, somatic therapy, yoga, performance art, and other movement arts. Breath. Move. Reveal.
Tuesday, October 8, 2013
Friday, October 4, 2013
Butoh Class: COME SEE FOR YOURSELF!!!!
So, if you knew me really well, you would know how much I LOVE dancing, moving, shaking, etc. I also have a love affair with Butoh. I don't know what it is about this movement art that keeps me coming back, asking questions, pondering, thinking, feeling about everything in life as we know it. Therefore, I'm so excited to share that I will be offering a Butoh Technique class on Monday nights! Although, I feel there's no right or wrong way to do Butoh; in fact you don't need any dance or movement background at all. But that's what I'm talking about! It's really something you can't explain fully and clearly to someone who's never heard or seen it. You have to experience it for yourself...MANY TIMES. So...COME SEE FOR YOURSELF!
Mondays 7:15pm-8:30pm
with Liz Filippone
The Center for Nia & Yoga
4 Central Ave Albany, NY
www.nia-yoga.com
Butoh is an avant garde performance art that emerged out of Post-World War II Japan. It touches on the light and dark of life. It’s a movement investigation and exploration. Liz’s classes integrate butoh, physical theater exercises, guided-visualization and imagery, yogic techniques, and core conditioning. No dance background is required. In her classes, you will:
-create more space and openness on a physical, mental, energetic level
-connect with your core being to reveal what lives and breathes inside
-reduce stress and express yourself!
Mondays 7:15pm-8:30pm
with Liz Filippone
The Center for Nia & Yoga
4 Central Ave Albany, NY
www.nia-yoga.com
Butoh is an avant garde performance art that emerged out of Post-World War II Japan. It touches on the light and dark of life. It’s a movement investigation and exploration. Liz’s classes integrate butoh, physical theater exercises, guided-visualization and imagery, yogic techniques, and core conditioning. No dance background is required. In her classes, you will:
-create more space and openness on a physical, mental, energetic level
-connect with your core being to reveal what lives and breathes inside
-reduce stress and express yourself!
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